Are you planning a train journey anytime soon? Whether it’s a long-distance trip or just a short ride, one thing you cannot ignore is hunger pangs. While trains do offer food options, they may not always cater to your taste buds or dietary preferences. That’s where train travel snacks come in handy! But, with so many options available, it can be overwhelming to choose the right ones. That’s why we’ve rounded up a list of 10 delicious and easy-to-carry train travel snacks that are sure to satisfy your cravings and keep your tummy happy throughout your journey. From protein-packed nuts to sweet and savory options, we’ve got you covered. So, sit back, relax, and let’s dive into the world of train travel snacks!
Why Snacks are Important During Train Travel
One of the best things about train travel is that it is a leisurely way to see the country. You can sit back, relax, and enjoy the scenery as it passes by. However, this leisurely pace can also lead to boredom, and boredom can lead to snacking. That’s why it’s important to have a variety of snacks on hand during your train journey. Not only do snacks help pass the time, but they can also keep you from feeling hungry between meals.
Another reason why snacks are important during train travel is that they can be a lifesaver if you have dietary restrictions or food allergies. While trains do offer food options, they may not cater to your specific dietary needs. By bringing your own snacks, you can ensure that you have something to eat that is safe and delicious.
Factors to Consider When Choosing Train Travel Snacks
When choosing train travel snacks, there are a few factors to consider. First and foremost, you want to choose snacks that are easy to carry and won’t take up too much space. Train seats can be cramped, and you don’t want to be lugging around a giant snack bag. Look for snacks that are small, lightweight, and easy to pack.
Another factor to consider is the nutritional value of your snacks. While it can be tempting to load up on junk food, it’s important to choose snacks that will keep you feeling full and energized. Look for snacks that are high in protein, fiber, and healthy fats. These types of snacks will keep you feeling fuller for longer and will help you avoid the sugar crashes that come with eating too many sweets.
Finally, consider your personal taste preferences. There’s no point in packing snacks that you don’t enjoy eating. Make sure to choose snacks that you love and will look forward to eating during your train journey.
10 Easy-to-Carry Train Travel Snack Options
Now that you know why snacks are important during train travel and what factors to consider when choosing them, let’s dive into our top 10 easy-to-carry train travel snack options.
1. Trail Mix
Trail mix is a classic snack option that is perfect for train travel. It’s easy to pack, high in protein, and can be customized to your personal taste preferences. Look for trail mixes that include nuts, seeds, and dried fruit for a healthy and satisfying snack.
2. Protein Bars
Protein bars are another great option for train travel. They are small, easy to pack, and can be a great source of sustained energy. Look for bars that are low in sugar and high in protein for the best results.
3. Fresh Fruit
Fresh fruit is a healthy and refreshing snack option that is perfect for train travel. Apples, bananas, and oranges are all easy to pack and can be eaten on the go. Plus, they are a great source of vitamins and minerals.
4. Cheese and Crackers
If you’re looking for a savory snack option, cheese and crackers are a great choice. Choose a hard cheese that won’t spoil easily and pair it with whole-grain crackers for a satisfying and filling snack.
Jerky is a high-protein snack that is perfect for train travel. Look for jerky that is low in sugar and high in protein for the best results. Beef and turkey jerky are both great options.
6. Hummus and Veggies
If you’re looking for a healthy and satisfying snack, hummus and veggies are a great choice. Pack some baby carrots, cucumber slices, and cherry tomatoes along with a small container of hummus for a delicious and nutritious snack.
Popcorn is a low-calorie snack that is perfect for train travel. Look for pre-packaged popcorn that is low in salt and butter for the healthiest option.
8. Energy Balls
Energy balls are a great source of sustained energy and are easy to pack for train travel. Look for recipes that include nuts, seeds, and dried fruit for a healthy and delicious snack.
9. Dark Chocolate
If you’re in the mood for something sweet, dark chocolate is a great option. Look for chocolate that is at least 70% cocoa for the healthiest option.
10. Rice Cakes with Nut Butter
Rice cakes with nut butter are a great source of healthy fats and protein. Look for nut butters that are low in sugar and pair them with whole-grain rice cakes for a delicious and filling snack.
Healthy Snack Options for Train Travel
If you’re looking to stay healthy during your train journey, there are plenty of healthy snack options to choose from. Fresh fruit, veggies and hummus, and rice cakes with nut butter are all great choices. You can also pack pre-cut veggies like carrots and celery along with some hummus for a healthy and satisfying snack.
Other healthy snack options include trail mix, protein bars, and energy balls. Look for options that are low in sugar and high in protein for the healthiest results.
Sweet Snack Options for Train Travel
If you have a sweet tooth, there are plenty of delicious sweet snack options to choose from. Fresh fruit, dark chocolate, and popcorn are all great choices. You can also pack some homemade cookies or muffins for a sweet and satisfying snack.
Savory Snack Options for Train Travel
If you’re in the mood for something savory, there are plenty of options to choose from. Cheese and crackers, jerky, and rice cakes with nut butter are all great choices. You can also pack some pre-cut veggies and hummus for a savory and satisfying snack.
Snack Packing Tips for Train Travel
When packing snacks for train travel, there are a few tips to keep in mind. First, choose snacks that are easy to pack and won’t take up too much space. Second, pack snacks in individual portions to avoid overeating. Finally, make sure to pack snacks that you love and will look forward to eating during your journey.
Beverages to Pair with Train Travel Snacks
While snacks are important during train travel, it’s also important to stay hydrated. Pack a refillable water bottle and fill it up at the train station before you board. You can also pack some herbal tea bags and ask the train staff for hot water to make a soothing cup of tea.
Where to Buy Train Travel Snacks
If you don’t have time to pack your own snacks, there are plenty of options available for purchase. Many train stations have convenience stores or snack shops where you can buy pre-packaged snacks. You can also bring some cash with you and buy snacks from the train staff as they pass through the train.
Train travel snacks are an important part of any train journey. They can help pass the time, keep you feeling full and energized, and satisfy your cravings. By choosing easy-to-carry snacks that are healthy and delicious, you can ensure that you have a happy and comfortable train journey. So, pack your bags, grab your snacks, and enjoy the ride!